This one is for the ladies – but it is talking to all of us much, right?
And: Wow, isn’t that great?
Summarized at qz.com:
“Women who love olive oil will be thrilled to hear about this new health benefit“
1 liter per week of the oil to the women and their families—developed 68% fewer cases of breast cancer over the study period than a control group advised to eat a low-fat diet. Women who ate a Mediterranean diet but did not supplement it with extra virgin olive oil showed a relatively insignificant risk ….
You can find your own truth – e.g. by reading / concering these infos / experiences / researches:
healthywildandfree.com · www.healthydietbase.com · www.health.com
In detail it’s:
“Top 6 Cancer Prevention Foods Of All Time”
The Top Alkalizing Foods On The Planet:
1. Kale: Kale is one of if not the richest alkalizing food on the planet. It’s rich in many vitamins and minerals that alkalize like calcium and magnesium. It’s a great source of chlorophyll which plays an important role in alkalizing the body. This is also a very strong anti-inflammatory ….
Why sitting is bad for you – and moving is good, pretty well explained!
Why sitting is bad for you – Murat Dalkilinç | TED-Ed.